Your Wellness and Fertility Platform
Do you know that just the same way women have a harder time getting pregnant as they age, men also face higher rates of infertility after the age of 40? As a man or woman in today’s society, having a great understanding of your biological clock can help you plan better for your fertility journey […]
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EFFECTS OF EXERCISE ON FEMALE FERTILITY When you engage in regular exercise during your fertility journey, you spend less time being idle. It can help with getting pregnant and improving your mental health. Exercise boosts your fertility chances, especially if you have a high body mass index (BMI), which will also help you lose weight. […]
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Dealing with infertility as a couple can be a stressful period in the life of both partners involved. The feeling of uncertainty, lack of control and the struggles of fertility treatment often heightens anxiety and adds to the tension couples experience. This stress can be identified as physical exhaustion, weakness, frustration, and lack of interest […]
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