Your Wellness and Fertility Platform

    Infertility: Do I Need a Fertility Doctor or an OB/GYN?

    We can completely relate with you when it comes to being certain about what exactly you need to do about your fertility delays. What medications should I use? What lifestyle changes should I make? More importantly, what kind of doctor or specialist should I see? Some of the emotions a lot of couples feel include: […]

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    Secondary Infertility: The Reason Why You Can’t Get Pregnant Again

    You’ve tasted the joy and bliss of being a parent. You’ve successfully carried to term and probably had an uneventful pregnancy and delivery. Conception seemed too easy. The pregnancy journey was a breeze. Delivery was all bubbles and joy. However, it’s been a few years, and getting pregnant again is beginning to feel like a […]

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    Using Donor Eggs or Sperm for IVF

    Dealing with the stress of an infertility diagnosis is hard enough – how much more having to deal with being told that you would need to use a donor’s eggs or sperm? When some couples experience delays in using their gametes, a fertility specialist may recommend the use of donor eggs or donor sperm. If […]

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    7 Myths about infertility

    7 Myths About Infertility

    The easiest thing to do is to blame certain factors for your infertility, but thank goodness for science-based facts that help us debunk them. We’ll take you through a few today. Infertility is a female problem. Huge myth. Because the woman is the one who physically carries a child during pregnancy, it is easy to […]

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    Do Men Have a Biological Clock?

    Do you know that just the same way women have a harder time getting pregnant as they age, men also face higher rates of infertility after the age of 40? As a man or woman in today’s society, having a great understanding of your biological clock can help you plan better for your fertility journey […]

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    Exercise as a Stress Reliever and how it can Improve Fertility (Part 2)

    EFFECTS OF EXERCISE ON FEMALE FERTILITY When you engage in regular exercise during your fertility journey, you spend less time being idle. It can help with getting pregnant and improving your mental health. Exercise boosts your fertility chances, especially if you have a high body mass index (BMI), which will also help you lose weight. […]

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    Exercise as a Stress Reliever and how it can Improve Fertility (Part 1)

    Dealing with infertility as a couple can be a stressful period in the life of both partners involved. The feeling of uncertainty, lack of control and the struggles of fertility treatment often heightens anxiety and adds to the tension couples experience. This stress can be identified as physical exhaustion, weakness, frustration, and lack of interest […]

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    Erectile Dysfunction and Male Fertility (Part 2): How Erectile Dysfunction Affects Male Fertility

    A man can only get his partner pregnant when he produces healthy sperm, the healthy sperm are carried into the semen, there is enough sperm in the semen and the sperm must be able to move. [Fun fact: At least one of a male’s testicles must be functioning optimally for the body to produce testosterone.] […]

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    Erectile Dysfunction and Male Fertility (Part 1)

    “Impotence” – The word a lot of men worldwide dread to be associated with in their health and lifetime. This is the term that is currently referred to as “Erectile dysfunction” in today’s world. [Fun fact: “Impotence” was changed to the word “erectile dysfunction” in 1992 (BJUInternational)s] Simply put, erectile dysfunction is the inability to […]

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    Ovulation: The Best time for Conception to Happen (Part 2)

    We’ve told you how ovulation happens, now let’s tell you what to look out for. If you missed the first blog about ovulation, click here First thing’s first. You are not to ever compare your cycle to anyone else’s. Every woman’s cycle is unique and different. Being observant of your ovulation and how your menstrual […]

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